30 Days of Wellness Resource Kit
30 Days of Wellness Resource Kit This is a gentle approach to whole-body health for Christian moms. “He will tend his flock like a shepherd; he will gather the lambs in his arms; he will carry them in his bosom, and gently lead those that are with young .” –Isaiah 40:11 ESV It’s so important to prioritize our whole body health: spiritually, emotionally, mentally and physically. Watch the these vides for more information: Welcome to the 30 Day Wellness Challenge! + Unboxing the 30 Day Wellness Challenge THE 3 DEFICIENCIES MOMS EXPERIENCE Lack of the Word of God Lack of nutrients Lack of movement Let’s fix this! In these 30 days I am going to be challenging you to listen to the Word of God morning and night, to give your body the nutrients it needs, and to move your body. This doesn’t have to be something difficult or that takes you away from your family. This is an opportunity to grow stronger physically,...